Comments on: To The Hills http://www.standingcheese.com/2007/09/02/to-the-hills/ Thu, 20 Nov 2008 10:39:45 +0000 http://wordpress.org/?v=2.6 By: standingcheese http://www.standingcheese.com/2007/09/02/to-the-hills/#comment-39 standingcheese Tue, 04 Sep 2007 13:59:44 +0000 http://www.standingcheese.com/2007/09/02/to-the-hills/#comment-39 I feel fine. Mostly because I employ the proper running techniques found in the book Chi Running, and I don't have a history of knee and/or joint problems to begin with. I've lost a few lbs. Probably more than whatever muscle I've put on. Being over 35, gaining/maintaining muscle mass isn't as easy as it used to be. I feel fine. Mostly because I employ the proper running techniques found in the book Chi Running, and I don’t have a history of knee and/or joint problems to begin with.

I’ve lost a few lbs. Probably more than whatever muscle I’ve put on. Being over 35, gaining/maintaining muscle mass isn’t as easy as it used to be.

]]> By: The Aitch http://www.standingcheese.com/2007/09/02/to-the-hills/#comment-38 The Aitch Tue, 04 Sep 2007 05:17:20 +0000 http://www.standingcheese.com/2007/09/02/to-the-hills/#comment-38 so, since you stopped swimming, the runnin has to be a bit harder on your joints and whatnot. How do you feel after your workouts? And, how much weight/muscle have you lost/put on? btw, you GO boy! so, since you stopped swimming, the runnin has to be a bit harder on your joints and whatnot. How do you feel after your workouts? And, how much weight/muscle have you lost/put on?

btw, you GO boy!

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